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Teens, Adolescents, Teen Mental Health, Stress Relief Dr. Megan Phillips, Psy.D, PMH-C Teens, Adolescents, Teen Mental Health, Stress Relief Dr. Megan Phillips, Psy.D, PMH-C

The Stress-Relieving Benefits of Laughter for Teens

In a world where the pressures on teenagers are greater than ever—from academic expectations to social media dynamics—it's crucial to remember the simpler, yet profoundly impactful remedies that nature has bestowed upon us. One such gift, often underestimated, is the power of laughter. Laughter isn't just a spontaneous response to life's joyous moments or amusing absurdities.

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