Therapy & Support Groups

Group therapy and support groups provide a supportive environment for individuals to connect, share experiences, and work towards common goals.

Cottonwood Psychology Center’s evidence-based group therapy programs and support groups are designed to address a range of issues and support a wide number of groups seeking counseling.

Upcoming Therapy Groups

Some insurances may apply.


Upcoming Support Groups

Insurance not accepted for support groups.

Interested in joining one of our groups?

Submit an interest form to get started.

Our Groups

We have several virtual and in-person groups open for registration at Cottonwood Psychology Center.

The group fee is $20 per group session and insurance may apply.

Groups for Adults

  • Mindfulness for Anxiety (ages 18+)

  • Parents Who Are Estranged From Their Adult Children (ages 18+)

  • Fourth Trimester Support Group (for mothers and birthing persons with babies under the age of 1)

  • Parenting Littles (parents and guardians of children ages 0-9)

  • Parenting Tween and Teens (parents and guardians of children ages 10-17)

Groups for Adolescents:

  • Art for Teens (ages 13-17)

  • Therapeutic Table Top Role Playing Game (TTRPG) for Adolescents (ages 13-17)