FAQ

What types of therapy do you offer?

We offer a range of mental health services, including perinatal mental health therapy, child and adolescent therapy, individual therapy, couples therapy, group sessions, and virtual/teletherapy.

What is perinatal therapy?

Perinatal therapy is a form of psychotherapy that is designed to address the unique emotional needs of women during the perinatal period, which includes pregnancy and the first year after childbirth.

Do you accept insurance?

Yes, we accept insurance. Please check with your insurance provider or refer to our fees and insurance page for more information.

How do I book an appointment?

You can sign use our online form to request an appointment. You can also contact us by calling our office at (657) 214-8500 or emailing us at info@cottonwoodpsychology.com. 

How long are therapy sessions?

Our individual therapy sessions typically last 45-60 minutes. Group, couples, and family therapy can last longer and typically last up to 75-80 minutes.

How do I know if therapy is right for me?

Therapy can be beneficial for anyone who is struggling with mental health issues or who wants to improve their overall well-being. If you are unsure if therapy is right for you, we encourage you to schedule a consultation with one of our licensed therapists to discuss your needs and goals.

What types of issues can therapy help with?

Therapy can help with a wide range of issues, including perinatal mental health, child and adolescent mental health, anxiety, depression, trauma, relationship problems, stress management, and more.

Do you offer group therapy?

Yes, we offer several evidence-based group therapy programs designed to address specific issues. Please visit our Group Therapy page for a current list of groups.

What is the cost of therapy?

The cost of therapy varies depending on the type of service and insurance coverage. Please visit our contact our Fees and Insurance page or contact our office to learn more.

Do you offer telehealth services?

Yes, we offer virtual and telehealth services for patients who prefer to receive therapy remotely. You can learn more about our teletherapy options here.