Blog
Addressing Feelings of Loneliness and Isolation as a Teen During the Holidays
While society paints a picture of familial warmth and cheerful gatherings, the reality for some teens is far from this idealized image
Recognizing and Responding to Teen Suicide
The loss of a young life to suicide is devastating, and understanding the warning signs, risk factors, and protective measures is crucial for parents, educators, and healthcare providers.
The Impact of Social Media on Teen Mental Health
While social media offers opportunities for connection, self-expression, and learning, it also presents challenges such as cyberbullying, self-esteem issues, and potential mental health concerns.
How to Talk to Your Teen About Mental Health
Mental health is an integral part of our overall well-being, significantly influencing how we think, feel, and act. It's especially crucial during the teenage years, a period of significant physical, emotional, and social changes.
Coping Strategies for Teens Facing Anxiety and Stress
We're going to dive into the world of teen anxiety and stress, explore why it happens, and most importantly, share some practical, tried-and-true coping strategies.