Blog
Building Healthy Social Connections for Teens
As they transition from childhood into adulthood, teens often find themselves wrestling with identity, belonging, and establishing meaningful relationships.
The Power of Journaling: Mental Health Benefits for Teens
Often underrated, the act of writing down one's thoughts and feelings can be a powerful catalyst for self-discovery and emotional healing.
Coping with the Fear of Missing Out for Teens
In a world where social media reigns supreme, the phrase 'Fear of Missing Out', better known as FOMO, has become a familiar refrain among teenagers.
How Managed Psychiatry Can Be Beneficial to Teens
Navigating the tumultuous years of adolescence is never easy, and for many teens, it's a journey marked by emotional upheaval and mental health challenges.
Recognizing Signs of Depression in Teens
Unlike adults, who have the ability to articulate their feelings and seek help, teens are usually at a loss, struggling to understand what they are going through.
Recognizing and Responding to Teen Suicide
The loss of a young life to suicide is devastating, and understanding the warning signs, risk factors, and protective measures is crucial for parents, educators, and healthcare providers.