What To Expect

confused-2681507_1280We’ve got your back!

Ok, real talk—therapy can be scary, but so is the idea of suffering in silence for longer than you have to. So let’s give therapy a chance and see how you like it. Our clinical team will help you navigate through your barriers and help you develop tools that you can use to directly attack the problem. In time (hopefully a short amount of time), we can get you to a place where you can be you again. Therapy isn’t a magical cure for all for life’s problems though—it requires help from you! So you will want to practice what you learn outside of the office so you can see lasting change long after therapy concludes. After all, you don’t go to the gym once and expect a six-pack do you? Therapy will take work but it’s worth it, so buckle up and enjoy the ride. 

Cottonwood Psychology Center is proud to offer in office & online cognitive-behavioral and strengths-based therapy services to clients in Anaheim, Yorba Linda, Villa Park, Placentia, Orange and surrounding areas.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close